For optimum absorption, this special formulated lozenge is designed to dissolve slowly in your mouth (preferably under your tongue).
Directions: Take one lozenge daily; place under your tongue and allow it to dissolve slowly in your mouth.
Serving Size: 1 Tablet 90 Servings per container
Ingredients: Amount per serving: % Daily Value: +
Folic Acid 400 mcg 100%
Vitamin B12 1000 mcg 16,667%