Solaray Once Daily High Energy Multi-Vita-Min - 60 capsules

Directions: Take one capsule daily with a meal or glass of water.

Serving Size: 1 Capsule 60 Servings per container

Ingredients: Amount per serving: % Daily Value: +

Asporotate is Aspartate, Citrate, Orotate ~

Whole Food and Herb Base: Rice Flour, Whole Rice Concentrate (including bran, polishings and germ), Alfalfa (leaf), Watercress (leaf), Chamomile (flowering tops), Carrot Juice, Horsetail (aerial), Yellow Dock (root), Parsley (leaf), Dandelion (root), Kel 140 mg ~

Choline Bitartrate 20 mg ~

Inositol 20 mg ~

PABA (Para-Aminobenzoic Acid) 25 mg ~

Potassium (as Potassium Asporotate™) 5 mg <1%

Selenium (as Selenium Asporotate™) 1 mcg 1%

Calcium (as Calcium Asportate™, Calcium Carbonate) 10 mg 1%

Magnesium (from Magnesium Asporotate™, Magnesium Oxide) 5 mg 1%

Chromium (as Chromium Asporotate™) 2 mcg 2%

Copper (as Copper Asporotate™) 0.05 mg 3%

Biotin 10 mcg 3%

Zinc (as Zinc Asporotate™) 1.5 mg 10%

Iron (as Ferrous Fumarate) 1.8 mg 10%

Iodine (from Kelp) 22.5 mcg 15%

Manganese (as Manganese Asporotate™) 0.5 mg 25%

Vitamin D (as Cholecalciferol) (D-3) 400 IU 100%

Folic Acid 400 mcg 100%

Vitamin C (as Ascorbic Acid, Rose Hips, Acerola Cherry) 150 mg 250%

Pantothenic Acid (as Calcium Pantothenate) 25 mg 250%

Niacin (as Niacinamide) (B-3) 50 mg 250%

Vitamin E (as Natural Source d-Alpha-Tocopheryl Succinate) 100 IU 333%

Vitamin B-12 (Cyanocobalamin) 25 mcg 417%

Vitamin B-6 (as Pyridoxine HCl) 10 mg 500%

Vitamin A (from Retinyl Palmitate and 60% as Natural Beta Carotene) 25,000 IU 500%

Riboflavin (B-2) 10 mg 588%

Thiamin (as Thiamine Mononitrate) (B-1) 10 mg 667%