NOW Foods Psyllium Husks Whole Vegetarian - 1 lb.

Surveys have shown that the fiber content of the American diet is typically about. half of government recommended levels. Whole Psyllium Husks can be a convenient way to increase the intake of dietary fiber.

Nutrition Info

Servings Per Container: 45

Amount Per Serving % Daily Value

Calories 30

Total Carbohydrate 8 G 3

Dietary Fiber 8 G 30

Iron ? 8

Psyllium Husks 10 G

* Percent Daily Values are based on 2,000 calorie diet.

† Daily Value not established.

Serving Size: 2 Tbsp

Suggested Use: As a dietary supplement, mix 1-2 level tablespoons into at least 12 oz of water or juice and consume immediately. Be sure to drink plenty of additional fluids throughout the day. Start with smaller amounts and gradually increase over several weeks.

Free of: yeast, wheat, corn, soy, milk, preservatives, additives